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Preparing for a PRP Session: Diet, Hydration, Medicines and a Day-of Checklist
What to eat before PRP, how much water to drink, which medicines and supplements to discuss and how to prepare your hair, plus a practical checklist.
Because PRP comes from your own blood, diet, hydration and medicines affect the blood draw and comfort.
| One week before | Advice |
|---|---|
| Medicines | Share all with your specialist |
| Blood thinners | Don't stop on your own; ask your doctor |
| NSAIDs | Some advise avoiding ibuprofen/aspirin beforehand (with medical approval) |
| Supplements | Disclose fish oil, ginkgo, high-dose vitamin E |
| Dye or chemical treatments | Mention if recent |
| Smoking | Reduce if possible |
Day before: drink plenty of water, no alcohol, sleep well, wash your hair.
| Do | Don't |
|---|---|
| Eat a light, balanced meal | Come on an empty stomach |
| Drink water | Eat very fatty food |
| Wear comfortable, front-opening clothes | Use gel, wax or spray |
| Bring your medicine list | Overdo caffeine |
| Bring a hat if you like | Cut or dye hair the same day |
Fatty meals can make plasma look cloudy, so choose a light meal.
Why not fast? It raises the risk of dizziness and fainting during the blood draw.
Tell us beforehand if you have fever or infection, scalp wounds or spots, a new medicine, possible pregnancy, or a recent procedure; the session may be postponed.
Checklist: medicine list · light meal · water · clean, product-free hair · comfortable clothes · travel home planned · next session date.
At our Istanbul clinic written preparation instructions are sent before PRP; clients from Yalova, Bursa, Kocaeli and Gebze should eat lightly and hydrate, allowing for travel time.
